Lamb Rogan Josh [3 x 1.2kg] GF


Nutritional information calculated per 100g using Nutrics Software

Energy, (kcal/kJ) 178 kcal/ 742 kJ
Fat (total), 13 g
- Fat (saturated), 5.2 g
Carbohydrate, 3.7 g
Sugar, 1.7 g
Fibre, 0.8 g
Protein, 12 g
Salt, 0.65  g

Originating in Kashmir this mild and fragrant lamb curry is spiced with ginger, Kashmiri chilli and cardamom, finished with natural yoghurt. 

Serve with a bowl of our delicious organic lentil and tomato dhal and some fresh chapatis on the side.


Diced Lamb (44.5%), Tomato Pulp, Water, Onion, Rapeseed Oil, Tomato Puree, Butter (MILK), Red Pepper, Garlic Puree, Ginger Puree, Natural Yoghurt (MILK), Cornflour, Salt, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill, Clove, CELERY Seed), Green Chilli, Chilli Powder, Fennel Seed, Ground Cardamom, Ground Cinnamon, Ground Turmeric, Ground Coriander, Ground Cumin, Fenugreek Leaf, Ground Cloves.

Allergy Advice

Allergens in UPPERCASE. Processed in facility that handles other allergens (Barley Oats Rye Wheat Eggs Fish Molluscs Mustard Peanuts Sesame Soya Sulphites).

Storage Instruction 

Store in freezer (<-18 ᵒC)

Preparation & Heating Instructions

Defrost product prior to cooking. Once defrosted, keep refrigerated and eat within 48 hours. Do not refreeze once defrosted.

Once defrosted, pour product into a saucepan. Bring to a simmer over low heat, stirring occasionally until piping hot. Serve immediately.

Country of Origin

Produced in the UK
Packed in the UK


Primary Packaging: Polyethylene Pouch – Non-Recyclable
Secondary Packaging: Cardboard Box – Recyclable